2021 Intentions -- Personal Growth

Personal growth: Personal growth and development have been journeys I have been on for most of my adult life. It started with my masters degree in counseling, and then onto my life coaching certification, my national counseling certification, my personal training certification, and then to my research regarding red light therapy… The journey has been unless!

I love learning from others and to fill my brain with growth mindset and positive energy. This category of intention is not necessarily one that has to change too much, but that I plan to stay on my current path. I will plan to listen to one personal growth book or podcast series per month. I will plan to read books and research studies when I can. I will also plan to fill my inner circle with people that have similar mindsets and who will help me grow and develop into a better person and business owner each day.

If anyone has any great personal growth book or podcast recommendations I would love to hear them!