2021 Intentions -- Occupation

Occupation… What is my occupation? What do I do as a life coach and personal trainer? And then there's Contour Light Therapy.

I guess you could say that my occupation is truly helping people live their best lives! How fortunate am I?! I coach people around their occupations, their relationships, their wellness. I work as a trainer to develop fitness plans that are appropriate for individual's starting level, aimed at reaching their goals. I also provide red light therapy which helps people lose fat and treats depression, anxiety, inflammation, wounds, skin conditions, and so much more. I love what I do!

In 2020 purchased contour Light machine and began providing red light therapy. I decided to create time freedom well helping others feel great. So far this year I expanded upon my coaching business, rented a new space, and decided to really make a push on social media.

In 2021 I plan to continue to expand my business. I will post daily on social media and publish a blog post at least twice a week. I will work hard to connect with new clients and help as many people as possible! I will grow my business by supporting others as they excel!