Services

After the initial intake process, which consists of a paperwork survey and one or two sessions, we will collaboratively decide on the appropriate model of coaching.

• Individual:

  • Weekly Sessions

  • Monthly Sessions

  • Annual Sessions

  • Breakthrough (a 12-hour immersion to happen over 2 days)

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• Family Coaching, Parenting Consultation

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• Relationship Coaching

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• Personal Training (Consultation/Evaluation/Program Development)

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• Small Business Consultation (Goal setting/Morale/Positivity Training)

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• 30 Day Nutrition Program with Coaching

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• Contour Light Therapy (Red Light Therapy)

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• The Total Transformation Program: A 12-week program designed to help clients “get their stuff/life together”.

  • Do you set goals but struggle with the creation of a plan to reach them?

  • Would you like to identify habits and patterns that are keeping you from your best life?

  • Would you like to remove roadblocks and overcome limitations?

  • Are you looking for greater balance in your life?

  • Would you like to learn how to achieve wholeness by balancing your mental, emotional, spiritual and physical systems?

  • Are you ready to set goals for your health/fitness, career, finances, relationships, personal development, etc. this year, but don’t know where to start?

  • Would you like to clarify what you really want out of life by tapping into your authentic self?

  • Are you ready to create an action plan to achieve the life you want?

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